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meditation

    BODY/MIND

    Are You ‘Life Hacking’ or Living?

    How to keep the itch to be productive from co-opting your practice

    By

    With the move to remote work for so many, the already tenuous lines separating work and life have pretty well dissolved. One result is a thriving productivity industry. It seems […]

    BODY/MIND

    The Inner Marathon of a Silent Meditation

    Embracing stillness, with an itchy nose

    By

    For as long as I can remember, there’s been a raucous dialogue in my head. Do this. Definitely don’t do that. Is that thing I said okay? Do they like […]

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