The momentum of this week culminates in a New Moon in Leo. Who doesn’t revel in extended moments of admiration and praise? Yet what becomes of such gaudy lauding when […]
Body & Soul
Outermost ways for nurturing body, mind, and spirit.
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BODY/MIND
Practice Makes Practice
A dedication to learning, instead of to perfection
“Practice makes perfect” or “10,000 hours to become an expert” — we like to believe that if we do something long enough, we conquer it. Then we can set it […]
NAVIGATING BY THE STARS
Finding Your True North in a Tilting Cosmos
The only thing worth being is yourself
Our Sun signs, along with the rest of our charts, are imprinted at birth in that first moment of independent existence. We are free to begin the process of personality […]
NAVIGATING BY THE STARS
Will a Full Moon in Aquarius Help Love Steer the Stars?
Leo’s ‘look at me’ energy gets some groovy opposition
Every 29½ days, the Moon goes full in the sign directly opposite the Sun, currently in Leo. Full Moons are an exercise in self-examination and this full Moon, in Aquarius, […]
MOVEMENT
The Power of Being in the Water
You don’t have to master the crawl to reap the benefits of a ‘blue mind’
While plenty of people here are devoted to daily swims, I meet many who haven’t gone in the water for years. They’re too busy. They think it’s a vacation thing, […]
NAVIGATING BY THE STARS
Time for Midsummer Magic and Mischief
Are you letting that new moon lead you into playfulness?
The Sun has entered Leo, the fifth sign of the Zodiac, which spans the midsummer weeks and the heights of the season. As Leo is also ruled by the Sun, […]
NAVIGATING BY THE STARS
The Moon in Leo Finds Fresh Perspective
A time to be optimistic — don’t miss the good around you
The new moon on the cusp of Cancer and Leo clears the air for fresh perspective. It’s time to forgive and forget what’s past and focus on what’s to become […]
NAVIGATING BY THE STARS
Mercury Offers a Reprieve
There’s room for levity this week, but handle it with care
With the full moon behind us and Mercury stationing direct this weekend, we heartily welcome some emotional reprieve and levity. But not so fast! The tough lessons of the past […]
NAVIGATING BY THE STARS
Feeling Dutiful
The full moon’s energy in Capricorn will define the weeks to come
The Fourth’s familiar festivities yield to more practical and sober affairs. Instead of fireworks and fanfare, the lunar eclipse in Capricorn casts a pragmatic light upon limitations in terms of […]
MOVEMENT
Biking Back to That Free and Easy Feeling
How to ease into summer cycling
Do you remember your first bike? Mine was blue, big banana seat, flowered basket perched on the handlebars. I remember that feeling of freedom it gave me. I could go […]
NAVIGATING BY THE STARS
Say, It’s Only a Supercharged Moon
It wouldn’t be make-believe if you felt emotional right now
Sister Moon, herald of intuition and emotion, is supercharged following the solar eclipse in Cancer. Her angles to the other planets this week will be extra challenging for some and […]
NAVIGATING BY THE STARS
The Sun Crosses Into Cancer: Feel It
Solstice light ripens the chance for fresh starts
The Sun crosses into Cancer, heralding the start of summer with an abundance of solstice light. It’s a time of rooting, nurturing, and feeling … quite a change from Gemini’s […]
NAVIGATING BY THE STARS
Powers of Positivity Come Into Play
But the good vibes need protection this week
The Gemini Sun is square to a Mars-Neptune conjunction in Pisces, amplifying your powers of positivity for all to behold. Careful! Good vibes are honey to negative flies and you […]
BODY/MIND
Isolation Workarounds
Quarantine pods, weighted blankets, and Earthing our way through
I’ve learned some things navigating this new normal as a single person living in a one-bedroom apartment. One is that there are things we can do to adapt and get […]
Navigating by the Stars
A Lunar Eclipse Affects Your Quest
Seeking a balance between intellect and intuition
Friday, June 5, brings a lunar eclipse in the sign of Sagittarius. Eclipses speak to the relationships between different areas of our lives and any lack therein. The sign of […]
